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--Testimonials--Less Pain after Strenuous Exercise--
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Published: 16 years ago
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--Testimonials--Less Pain after Strenuous Exercise--

Invincible - Lacking in Pain after Strenuous Exercise
I started a new Ashtanga Yoga class with an advanced teacher
on Thursday night.

It was so strenuous that within 10 minutes my whole body was
sweating heavily!!! (and I am one of those people that rarely
sweat even when rebounding for 30 minutes).

Because this teacher got me to work certain muscles that had
been dormant for a couple of years (haven't done this type of
work since my last yoga teacher moved away), I was expecting a
lot of aches the following couple of days.

Nothing. No pain!

I DO believe that the alkalizing drink and alkalizing H202
showers neutralised whatever pain would have taken place

This is a first, as I have started and stopped many types of
strenuous classes in the past and each time, on starting, I
ended up walking oddly and having many aches and pains for a
few days.


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