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Buteyko Breathing
 
mackenzie1 Views: 2,235
Published: 13 years ago
 
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Buteyko Breathing


Mucinex is the gold standard to reduce phlegm in the chest. Other than that, improved breathing techniques may help. Here are some articles on buteyko breathing for asthma, along with some other articles on breathing techniques to reduce stress:


http://www.pe2000.com/buteyko.htm


http://www.selfhelpmagazine.com/articles/stress/breath.html



http://www.deepsloweasy.com/html/intro.htm

 

 
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