Re: Basic Question About Candida Symptoms and Diet

Best of luck to you! Yeah, sounds like candida to me. The bloat should resolve with the diet if it is candida. One thing that helped me a lot was raw saurkraut from Rejuvenative foods (regular kraut won't do it) as it is full of naturally occuring probiotics, and the first time I tried it, I could feel it doing battle in my intestines with the bad guys, which really helped with bloat. Tweet