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Re: Help staying on the MC
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Published: 12 years ago
This is a reply to # 1,021,014

Re: Help staying on the MC

Yes its easier than it seems.

Its mostly in how your looking at it.

Don't look for changes until your done and don't expect big changes in the ten days of cleansing.

Just follow along the program day after day until your finished.
Focus mostly on doing the program properly.
Getting in plenty of lemonaides. Drinking plenty of water. Doing the SWF (Salt-Water-Flush) and lax tea.

Most importantly decide that your ARE going to do the whole program.
Don't change that decision.
The main thing is not changing the decision.

Remember that the first few days are generally the least fun. After that it is more fun.

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