Re: Day 25 WF: Detox or Autointoxication?
hey, Fonty,
you seem full of really helpful thoughts so I thought I would address you on this forum,
I am starting a ?? day fast... 10 days?
I am in Day two today!!!! Just passed the 24 hour mark. I still feel really vulnerable in my commitment to the fast.
I am just checking in to say I was really held up by your thing about there being always benefits to any detoxing we can manage to do... and each detox is one that we won't have to repeat.
Today (sorry: graphic) I had a b.m. in the morning that was watery/"loose" and felt "sick" afterward ("dehydrated?") .. "weak" ... I felt so tired all day and slept for a while... I think my body was reading my mind's intention to fast for a number of days and reacting anticipatorily by starting to detox???
Mostly I am just scared by the thought of fasting for a number of days in a row... so I am telling myself "One moment at a time" ... I think I should try to avoid thinking about the whole long fast and just stay in the moment. This is frustrating to my "ambition," but it's the best I can do.
Sorry for long post. Just wanted to thank you for yours.