Re: Diet Questions + Is Electrolyte Water OK?
Thank you for all of the useful information. The bloating/distention that I have been dealing w/ for almost a year does not affect elimination in any way. I have always been very regular (thankfully).
After reading some of these posts, I would have to say that I would think that my level of candida illness (if this is what the issue is), is mild to moderate. I have always consumed Sugar
(more refined carbs - pasta, bread, etc), so I can't tell how each item will affect me. Please forgive my ignorance, but it sounds like it would be impossible to not consume any Sugar
(trace amounts from vegetables, nuts, etc) so the ideal is to drastically reduce it. This is definitely what I am trying to do for this diet. I would just hate to be eating something that is going to negate the benefit of this temporary diet.
I hope that all made sense... :) Thanks!