After beginning oilpulling I noticed it cleared my sinuses. In four months I noticed I didn't have any more allergies, which was amazing since my IGE count was 626 and Dr. said it should be 26. No more acid reflux, that I usually had a couple of times a week. The corns on the bottom of one foot are fading. I have more stamina as I used to be only able to stand being on the computer for 1/2 to 1 hr as it bothered my eyes and caused stiff neck. Now I can stay on it for hours at a time researching, etc... I started oilpulling due to tooth pain which seemed to go away after oilpulling. That's how I got my sister started as she's had horrible tooth pain for many years. She says it works. Now shes listening to me about other things, including healthier diet. My teeth are whiter and the hardened stuff that used to form at the back of my teeth has gone away also. My teeth are cleaner than they have ever been. This is a simple awesome technique that works. I'm happy I had a painful tooth and found this website. The side benefits are great.