I've worked my way up to 15 drops a day but i'm also taking Humaworm. My boyfriend checked this out the other day (think he often worries about me experimenting on myself... ;)) and said its too much. Now i don't think it is and i'm not getting any adverse effects. Just keeping elimination channels open (must get more parsley!)
Now, from the article http://www.optimox.com/pics/Iodine/IOD-05/IOD_05.html
it seems we cannot ingest too much if its the right kind anyway.
What say ye?
The other thing i've been dealing with is a recurrence of thrush. A few years ago, i had it really badly while on a high carb, no meat diet. I eventually got the itchyness to go away, but who knows if i actually rid myself of the candida overgrowth? But about a month ago, I developed thrush and quite badly and its still not gone. I thought it was perhaps part of the detox process, but now i'm not so sure. Has anyone else had this?