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Re: Question about breaking fast
 
auryn Views: 3,253
Published: 17 y
 
This is a reply to # 1,017,404

Re: Question about breaking fast


Thank you everyone for the advice. This is very helpful. I have started out with a very weak digestion to begin with which was a main reason for the fast, so I really need to be careful! In the past raw veggies other than a simple salad or baby carrots has been too rough for me, so I have always steamed them or made soups. So it sounds like I should probably just stick to fruit for the most part and vegetable juices. I just don't want to have so much sugar, so I wanted to be able to incorporate veggies sooner. I have a few more days to investigate though!

Thanks again!
 

 
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