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Re: Yoga or weights ?
 
funnybusiness Views: 1,172
Published: 15 years ago
 
This is a reply to # 935,551

Re: Yoga or weights ?


Yoga is definately a great exercise... You will become stronger, leaner, and more limber.. but you need to learn how to do it the proper way.. try taking a class with somebody that is and expert but teaching the basics... check out
http://www.findyourdetour.com/
for some really great tips... Good Luck!!
 
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