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Re: Enemas & SWF?
 
Somer Views: 698
Published: 12 years ago
 
This is a reply to # 1,014,662

Re: Enemas & SWF?


No. The Master-Cleanse protocol is a strong cup of herbal lax tea the night before the swf, and if you can't do it have another cup in the morning.

However, as a serious colon cleanser and frequent extended MCer I find this routine harsh in the long run, and often inconvenient (the swf is not the commute!). I use a plain water enema as a substitute for either/or whenever I need to. In case of a detox crises, many times I have had a plain water enema stop it dead in its tracks.

There is also one school of thought that says salt cleanses encourage mucous buildup in the colon, absolutely a bad idea for me! Still, I do it occasionally as it is an excellent flush of the entire digestive system.

It's a good trick to have in your bag!

Best,
Somer
 

 
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