Oilpulling did wonders for my skin. I had some verticle wrinkles starting on both cheeks and my skin is full now, no more verticle wrinkles. That was just a side benefit, another side benefit, I have no more allergies. I tried 8 drops of peppermint oil in the sesame oil and it seems like it acts as a mini Liver Flush for me. I try to do this once in a while. I love it.