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Let me get this straight
AHarleyGyrl Views: 6,074
Published: 14 years ago

Let me get this straight

Forgive me for my ignorance, I am a total rookie at this stuff.  Ok, there are 2 forms of iodine that are good, idoral or something and another?  And, most of you take the idoral and some take the other?  I bought some kelp and you guys said it is not as strong and it could have toxins.  It is from Great Earth and they are strict, so I hope it doesn't have toxins, like mercury and such.  I don't want to waste it.  It is 150mcg.  How many of those would I take a day and how many times a day?  I know you said it won't do much good, but I just don't want to throw it away.

Also, which iodine is best, can you just list the 2 and the dosage and where to buy?  Thanks.

Please don't make big long posts.  I know you guys are very knowledgeable on the subject, but when I see big long posts, especially since I don't understand the lingo and such, I get discouraged and just have a plan to read it later.  So, if you could be as consise as possible, it would help. 



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