i believe iodoral delivers more Iodine into serum than even lugols. if you wre doing 50mg a day, that is 4 iodoral. you could break them in half and do one half every two hours. thats 16 hours of coverage a day. save the nascent for painting. it doesnt stain nearly as much.
happy harvest time, mom. if you were here, i would take you to louisburg to the apple cider festival. live bluegrass and real kansas city barbeque and all the fresh squeezed cider you can drink. good way to end the summer.