Neat! Id be interested in almond milk. Although I have not really cut out dairy {I eat eggs here and there any tiny amounts of cheese once in awhile, and I also eat yogurt}, I dont drink milk or eat bread anyway. Its definately not an issue for me to give up bread as I never liked the stuff..whats killing me is the sauces! Im so very sad its in soy sauce, one of my favorite things.
Ive now been reading that painkillers such as Aleve can also tear holes in the gut, and this is scaring me badly. Ive megadosed on painkillers once a month since I was 14. I absolutely will BLACK OUT from the pain of my period cramps otherwise. Im not sure what to do about this problem but now Im scared of what these painkillers may be doing to me. :(