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Re: O/T:Day 10 WF- can anyone advise ?
Naturalist Views: 1,709
Published: 14 years ago
This is a reply to # 1,007,075

Re: O/T:Day 10 WF- can anyone advise ?

Yes, I eat "fermented" dairy, goat yogurt and kefir. I have dairy goats. I also eat eggs from chickens I raise. I have one or two raw egg yokes in a green drink six days a week. Sometimes I eat a fried egg.

Weston Price advocates eating fish with scales and fins. The Maker's Diet does not include them as food you should eat. I don't eat them.

I eat fermented vegetables and dairy. I also drink fermented beverages. (Very good for fungal overgrowth...yeast.)

Remember to take it easy and rest. Water Fasting is tough.

Good Luck!

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