Ginger and Lemon Benefits for Weight Loss
How to make ginger and lemon tea for weight loss
Lemon ginger tea can be what you're looking for if you want a warm, comforting beverage with health advantages and a powerful flavor. In reality, lemon ginger tea has been a favorite among herbal tea lovers for hundreds, if not thousands, of years.
Ginger: belongs to the same plant family as turmeric and cardamom. It was first employed as a tonic in China and India, where people thought it had medicinal properties. Ginger was brought to Europe throughout the Middle Ages via the spice trade, and it was even utilized in candies.
Since that time, ginger has been used as a garnish in a variety of ways, including fresh, dried, pickled, crystallized, powdered, or crushed.
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