Jelqing: It is the simplest form of physical exercise which is performed to promote the circulation of blood and pressure in the penis which naturally enlarges its girth and length. This exercise should be followed on a regular basis to see the results over the months.
Stretching: This is one of the most-performed exercises to increase penis length. It works great with jelqing to boost overall size. You should do this activity when your penis is full flaccid. It does not matter whether you are sitting or standing.
Edging: It simply means playing with yourself, spanking the monkey to the point of no return till you ejaculate. In this, you should hold yourself back from an ogasm as long as possible and maintain a full erection. Through an extended erection, you pull more blood to the penis which helps in the growth of the penis. There is no time limit for this exercise. As long as you can hold yourself back, you can keep doing this exercise. You will find that your penis is getting better and better day by day and you can extend the time of exercise according to your stamina of holding yourself back.
Onions: It increases the blood circulation throughout your body and takes it to your heart. It prevents blood clotting and what people rarely feel that it also increases blood circulation to the penis which helps to increase girth.
Salmon: It is great for blood thinning and helps blood circulate well throughout the body. Foods that generate blood flow in the body also help in firmer erection. Salmon is rich in omega 3 and other fatty oils which further helps in blood thinning and proper blood flow.
Bananas: Bananas are highly recommended for penis enlargement. It is good for your heart as well as for the circulation of blood in the body.
Broccoli: It is a great vegetable for strengthening the muscle of your penis. Maybe you do not feel any growth in the penis circumference and size once you start taking it but you feel stiffer than before. You can also try sweet potato, carrot or tomatoes in place of broccoli if you do not like it.
You can measure the girth of your penis by using just three things:
a string, a marker, and a measuring tape.
• Wrap the thread around the mid of your penis when there is no erection.
• Mark the point where the two ends of the thread meet.
• Measure the string with the help of the tape.
• This will give you girth of your flaccid penis.
An average flaccid, pendulous penis is 9.16 cm in length while an average erect penis is 13.12 cm long. The average flaccid mid-shaft girth is between 8.55-10 cm and for an erect penis, it is 12.3 centimeters at mid-shaft and around 13.5 centimeters at the base.
If your measurements are at par with the above values then you guys don’t need to worry, and if your measurements fall short then also you don’t need to worry as there are so many natural methods which you can employ to increase the girth and length of your penis.
A recent study conducted by the University of Kentucky found that 40% of the 14,000 men who took part in a study, wanted a thicker and longer dick. It is a universal truth that men across all regions want to be well endowed. The obsession is such that many men undergo penis enlargement surgery also known as penoplasty in an attempt to have a longer schlong.
All the guys out there who are reading this article trust us, it is not the only option out there, there are many ways by which you can increase your penile girth and bring about the desired change in the size of your penis, all you have to do is follow certain rules and be consistent with your exercises. In this article, we will be covering the following topics.
The importance of looking out for red flags when you start dating someone new so you can eject before falling in love with someone who will drive you crazy and make you miserable.
In this video coaching newsletter I discuss an email from a viewer who is suffering tremendously because he did not listen to my instructions to read my book, “How To Be A 3% Man,” 10-15 times to learn the basic fundamentals of what it teaches. He admits he originally only read my book once and tried cherry picking information and looking for shortcuts to success in my videos. He details how things started out great with his now ex-girlfriend. He started acting dopey and fell for what he now thinks is a woman who has borderline personality disorder (BPD). He shares the red flags that he ignored and what he learned in hopes that other men can learn from him so they won’t make the same mistake that he did.
“Success is a process. Success happens effortlessly when you are able to capitalize upon random opportunities as life presents them, only after you have done the work, put in the time and the repetitions necessary to prepare for success when your opportunity comes. Unsuccessful people tend to dabble and half-ass their way through life without any real clear focus or goal. They are therefore unable to successfully capitalize upon opportunities as life inevitably presents them due to their lack of preparation and practice. You will become better at anything that you practice. If you fail to practice and prepare ahead of time, failure is as predictable as the sun coming up in the east and setting in the west.” ~ Coach Corey Wayne
Click the link below to read the article “Red Flags” on my website:
Did you purchase the package one on the web site? Could you tell me which one would be the one to get? I see there is a lot of different ones. I would be doing the r. Influction. Thank you for all you advice to people you truly care about health of people. Chipper
Everyone has their own sexual activity, you just do not fit each other sexually. I with my girlfriend also broke up because of this. Now I meet with girls from an escort in Rome https://escortrome ....
Everyone has their own sexual activity, you just do not fit each other sexually. I with my girlfriend also broke up because of this. Now I meet with girls from an escort in Rome https://escortrome.info/
Alcohol has been proved is bad for liver and kidney and brain. My brother, a chronic pelvic pain syndrome patient, an alcohol drinker as well. He used to like drinking very much and has to drink at least once a day, but he has stopped drinking since he was found suffering from prostatitis.
Even though he has stopped drinking, his symptoms do not get any improvements, he obeyed his urologist every advice and he is so frustrated that he has not had a change of his disease.
Are prostatitis and excessive alcohol consumption really related?
The cause of chronic nonbacterial prostatitis still remains unknown, the following factors will increase the rate of getting chronic non-bacterial prostatitis:
1. A blockage of the flow of urine and hold urine. The theoretical basis of these two factors is the same. Too much urine in the bladder will lead to urine reflux and damage organs like kidney and ureter. Holding too much urine will result in over-swelling of prostate to cause prostatitis.
2. Drinking alcohol and staying out. These two habits will damage the immune system of the human body. Shing Mun disaster brought disaster to pool fish, once the immune system of a man is damaged, his prostate will be attracted by prostatitis easier.
3. Microorganisms from sexually transmitted diseases(STDs) like chlamydia may cause chronic non-bacterial prostatitis. Although chronic non-bacterial prostatitis is not a sexually transmitted disease, the STDs microorganisms will cause this disease if the STDs doesn't get treated timely.
4. Sedentary and cycling put men in the risk of getting chronic non-bacterial prostatitis. Sedentary and cycling will produce pressure of the prostate to cause over-swelling of the prostate like holding urine.
Chronic prostatitis is difficult to be cured but it doesn't mean it cannot be cured. Chinese herbalists find that Traditional Chinese Medicine can cure chronic prostatitis efficiently and thoroughly, Diuretic and Anti-inflammatory Pill is made of more than fifty kinds of herbs, these herbs work together at the same time to relieve pain, reduce inflammation and repair the damaged prostate location.
Living a healthy life can decrease the rate of getting chronic prostatitis as well as many other diseases, chronic prostatitis is curable with the help of medical therapy and healthy diet.
I read a mans post about squirming in his testicle s and ER doc’s and others found nothing. I’ve had the same thing, I got so frustrated, I started taking investigative videos with my phone. A Ha and scary at the same time. I have evidence of a Black unknown WORM coming from the side of my testicle and eating from my inner thigh!! Talk about instant panic!! I’m on my second round of Intestinal One cleanse.
What the hell!! The last 3 years I’ve suffered with chronic diarrhea, severe joint pain and Chronic Fatigue. We’ll see if they commit me after doc appt this week.
I’m scared to death and heard of horror stories of castrations and such. I now can prove to our idiot doc that, I’m NOT crazy.
There has been an unchallenged assumption in this thread which is that sperm production tries to speed up when the prostate has little of it. I don’t believe that. I think the gonads produce sperm ....
There has been an unchallenged assumption in this thread which is that sperm production tries to speed up when the prostate has little of it. I don't believe that. I think the gonads produce sperm at their own rate and only if that rate is high can you successfully masturbate often. So to me the trick is to do it just often enough so that the frequency of emptying equals the frequency of filling.
Jordan Peterson "Women are faced with a hard choice, Which guy to go after"
In this lecture, 02 and 03 combined, he provides some historical context for the understanding of personality, suggesting that the clinical theories, concerned with the transformation and improvement of personality and character, are embedded within a classic narrative/mythological structure.
I have Whipples disease and very similar symptoms that you have I had thrush and I also have Depression and no sex drive because it causes hypothalamic dysfunction. I got the infection from a health supplement called deer antler velvet spray which came from New Zealand. What do you do for work? I have a friend whose dying in the hospital right now who got a similar infection from repairing air conditioning units for a living. The bacteria or actinomycete is commonly found in soil, unclean water, sewage plants, silos, corn mills, air conditioning units, and closed stables. Ask your doctor to test you for this. Many people in the US are getting this right now and the medical field is clueless about it all and it's highly contagious and infectious.
The sulfur-based suppository, or, the pooping suppository. This is what one of my suppository-literate friends and I call “The Pump,” or, S6 (Superman Super-Sulfating Shit-Supporting Suppository.) The purpose of this suppository is to stimulate a strong and urgent bowel movement. For people with constipation, this can be a life-changer. What most people notice with this suppository is that, within anywhere from 30 seconds to 10 minutes, they will have a very strong urge to have a bowel movement, even if they just had a bowel movement. And I can tell you from experience that, with this suppository, you will be pooping out of your rib cage (you’ll know what I mean when you do it), and you’ll be having some of the most magnificent and beautiful bowel movements ever. And if you’re not near a bathroom, you WILL poop your pants (it happened to me.)
The main ingredients for this suppository are the sulfur-based supplements NAC, and, allithiamine, also called TTFD or thiamine tetra-hydrofurfuryl disulfide, which is the form of vitamin B1 naturally occurring in garlic and you can get it here or here. You can start with one or half a capsule of NAC and a quarter of a capsule of allithiamine per suppository, and work your way up slowly to 3+ of NAC and 1+ of allithiamine. Other optional but extremely helpful ingredients can include small amounts of other sulfur-based supplements like glutathione, R-ALA, organic sulfur/MSM, taurine, methionine, and finally, green coffee extract, which has a similar effect to the coffee enema that used to be cool last century but is now obsolete. You may need to be a little careful with this suppository if you have or had a history of hemorrhoids and start with a very small amount of NAC only (no allithiamine to begin with, add it later) and a high ratio of cacao butter/coconut oil to NAC. But it’s almost overly powerful and not to be dismissed.
This suppository and a few others are extremely effective at drawing out toxins from the reproductive organs, and a few men reported feeling them travel all the way to the tip of their snake. If you have erectile dysfunction or premature ejaculation, this can be a very powerful solution, especially if you stick with it for long enough (like 2+ months,) along with the other suggestions on this site. I’m expecting a few Christmas cards from wives and girlfriends, as well as a few Maserati keys from you.
The great p 0 r n experiment | Gary Wilson | TEDxGlasgow
In response to Philip Zimbardo's "The Demise of Guys?" TED talk, Gary Wilson asks whether our brains evolved to handle the hyperstimulation of today's Internet enticements. He also discusses the disturbing symptoms showing up in some heavy Internet users, the surprising reversal of those symptoms, and the Science behind these 21st century phenomena.
More About Gary Wilson
Gary is host of http://www.yourbrainonp 0 r n.com. The site arose in response to a growing demand for solid scientific information by heavy Internet erotica users experiencing perplexing, unexpected effects: escalation to more extreme material, concentration difficulties, sexual performance problems, radical changes in sexual tastes, social anxiety, irritability, inability to stop, and obsessive-compulsive symptoms.
As a physiology teacher with a particular interest in the latest neuroscience discoveries, Gary was aware that their symptoms might be the result of addiction-related brain changes. Applying the website's concepts of brain plasticity, many former users have braved withdrawal, reversed their symptoms and restored normal sexual responsiveness.
The site has been linked to from hundreds of threads in forums from over thirty countries, with posts numbering in the thousands. Gary blogs for "Psychology Today" and "The Good Men Project" on the extreme plasticity of adolescent brains, the evolutionary context for today's flood of novel cyber "mates," and the neurochemical reasons why superstimulating Internet delivery has unexpected effects on the brain.
Many thanks to Pat Somers of Slow Moving Pictures for the skillful editing of this video.
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)