i´ve a few questions about yoga
is there taught asanas according to Siva Samhita, the Goraksa Sataka, the Hatha Yoga Pradipika?
what kind of yoga is in Yoga-Swami-Narayanananda-The-Secrets-Of-Prana-Pranayama-1959?
names of asanas from the contents of the book in the preview below:
BTW, anyone like practicing yoga and meditations from this great book: Inner Power: Secrets from Tibet and the Orient by Christopher S. Kilham?
One of the great way to stay better and healthy is the intake of Iaso tea. It is completely natural and organic and helps alot in detoxifying all the extra toxins of our body. A little more effort is needed for weight loss. I hope this will help you. Good Luck.
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