wombat
ok....I think I replied to you on another forum, am I correct...?
You're young, with lumpy breasts...?
so.... I've already linked the FBD post to you...
as far as a protocol goes, here's my latest testimonial:
//www.curezone.org/forums/fm.asp?i=937509#i
~if you follow the links included, you'll see decisions I made re:dosing and why...
and here's an easy-to-understand link re: companion nutrients:
http://www.breastcancerchoices.org/iprotocol.html
also, you'll find sources for Lugol's/iodoral in our FAQ's. Those resources were good as of August 1, how good they are now...? Two sources I know are good:
http://www.breastcancerchoices.org
for iodoral
http://www.jcrows.com
for Lugol's
I understand your frustration, there's a LOT of info out there...but, really, there's no reason to be scared.
Please, feel free to post any concerns you might have... :)