Hi Everyone. I was recently introduced to curezone and am so grateful for all the helpful advice provided. This is my first time doing the Master-Cleanse and I'm on day 3. I was concerned about my BM. Even with the SWF (Salt-Water-Flush) there doesn't seem to be much happening, just very watery stools. I'm going to try doing a better job of massaging my colon, but in the mean time can I also do an enema? Any other suggestions to make this cleanse more productive? Thanks!
After 3 days the system is pretty much empty of solids so it's perfectly normal to have only liquid coming out or as it's known round here. "Butt pee". Liquid in = liquid out
I understand the in=out equation. But what about the years of toxic build up before the cleanse? I was under the impression that any old materials would be released as well. Am I wrong?
While the MC does help "some" in cleansing the colon it is not a "colon cleanse". You need to address bowel cleansing with dedicated protocols get to the old encrusted buildup.