I am starting a 10 day Water Fast today. There have been so many false starts over the past several months that I really am sick of myself. So today I resolve to stick with this fast for an entire 10 days and I will blog here daily to keep myself on track and to motivate myself to continue. I also plan to exercise daily to help speed up getting into ketosis and help me burn more fat each day. I am looking for positive reinforcement since i am very prone to breaking fasts. I may post several times a day if I feel the need, but here's to hoping that I can stick to the fast and lose as much weight as I can!!! Good luck everyone starting today :)
I'm with ya! False starts are awful! I get them too...LOL
Anyhoot, I will start today as well, which will put us til the end of the month to the 31st. I need a "jumpstart" this weight loss. I am starting at 174. I won't weigh everyday though, too depressing, but will post end results on August 31st with you. I will post with you each day if you life. There is much frustration with doing a Water Fast and I brought my water and ready!
I am 5'2" too short for all this weight. But when I tell people my weight they say they can't tell and that I carry it well. Well, I don't want to carry it well, I want it to go away....LOL I will post with you each day if you want just make a heading. I get to the "day one" again and again get a group AND the group dissolves then I lose will power and "dissolve" myself. So, I am hoping we can make it at LEAST these 10 days...
Im in.. Ive had all false starts, its pathetic..I was just thinking last night..I have ten days to get a head start on september. I am totally in..........I bought some jello just in case i am tempted to eat...I know its not a real Water Fast but I need something to get me through the first few days...and only two jellos a day if necessary for the first 3 days.
Neat, because I just got back from the store from buying some low calorie hard candy to suck on to keep from eating food, so far so good! Just one piece and two bottled waters but its only 11am too, so have much of the day still ahead of me.