I have to make some changes 
hanna
17 y
1,238
Lugol’s Iodine Free S&H
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Hulda Clark Cleanses
Too many different things going on as far as supplements go.
My intuition told me to-night to stop the IP6, which I have done for over 2 weeks.
I just don't feel the same as before. It is like I am gaining weight and if there is more fat on stomach (bloated?).
I am planning to do a liverflush to-morrow, that usually helps.
The other thing I noticed that I might not drink enough water, usually I measure my water for the day in the morning and I have not done that lately, so I don't know how much I drink.
For now I will stay with the iodine, vitamin C, niacin and taurine. I am debating about the selenium, my body has not told me about that yet, the same with the amount of Iodine I always have felt ok around 100 mg. Salt I only use with food.
Will give it some more thought, especially after the liverflush.
This is not a very exciting post, but decided to share anyhow.- Re: how much IP-6? pattiecake
17 y
1,121
- I took mainly 2000mg, according to t... hanna 17 y 1,002
- Re: I have to make some changes wombat
17 y
1,105
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
New lower prices!
Hulda Clark Cleanses
This is a reply to # 923,079totally understandable, I, too, was feeling overwhelmed & not *focused* as far as my particular issues go. The IP6 is very powerful stuff, I'm going to do it at some point, in the future. I feel better, back on the iodine(&stuff). :)
- Re: I have to make some changes LNdolls
17 y
1,016
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
New lower prices!
Hulda Clark Cleanses
This is a reply to # 923,079To quote our purple leader... "Trust your self."
To Quote Obi Wan Kenobi... "Trust your feelings, Hanna!" grin
It is not the wrong thing to pull back and regather your focus.
IP6 is excellent, even in my estimation and I had a strong reaction after 2 weeks. It might simply be an overload of detoxing that got to me.
I am staying with the iodine... nothing will take me off that until I reach sufficiency. Then I shall reassess.
- Re: I have to make some changes hanna
17 y
1,042
MoreThis is a reply to # 923,098Advertisement
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Thank you all.
After reading Wombat's post about emotions too, I am sure about not cutting back on the iodine, I was going to skip to-night, but I don't want too, so I feel my mind and body have spoken.
Got a new water bottle and measured the water to-night so I can use it to-morrow.
I feel refreshed, I am glad I put my thoughts on paper instead of keeping it in, because it seemed to be such an simple thing.
It reminds me of excercising, I can do it myself but had to hire a personal trainer otherwise I don't do it and I know it is important. We sometimes need some help even if we know the answers.- Hanna Southern Belle
17 y
1,063
- Next morning I already feel better hanna
17 y
1,037
MoreThis is a reply to # 923,150A lot of things are mental and I think loosing control bothers me.
Took my 2 iodoral last night and this morning I took 15 drops of Lugol's instead of 10.
Sometimes I wonder if the Lugol's makes my head tremors worse for awhile (not sure), but I don't mind I look at it that the Iodine is helping me. So now time for my taurine which seems to stop the tremors.- Thumbs up! Glad to hear it. n/m LNdolls 17 y 922
- Next morning I already feel better hanna
17 y
1,037
- Hanna Southern Belle
17 y
1,063
- Re: I have to make some changes hanna
17 y
1,042
- Re: how much IP-6? pattiecake
17 y
1,121
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