#18153
I did my first liver cleanse last night and I must admit, I was very skeptical about getting any results since I am only in my early 20s and don't really have any problems with my liver.
I almost wanted to quit after taking the first sip of the
Epsom Salts / apple juice as I practically vomited numerous times, but I managed to keep it down and continue. The grapefruit juice/ olive oil mixture was like a dream compared to the epsom stuff.
Anyway, I felt pretty ill when I woke up in the morning, but immediately felt better after chugging the third dose of
Epsom Salts / apple juice although I'm not sure why. Finally, I downed the fourth and LAST dose of
Epsom Salts . I was very relieved.
Two hours later I had major diarrhea, and discovered about 20-30 pea or half pea sized stones surrounded by hundreds of much smaller sesame seed sized stones in the toilet. I was so astonished that they had come out of my body!
I think that I must have put a heavy toll on my liver when I was younger as I was a pretty heavy drinker in high school. Hopefully this cleanse has made up for some of it.