Hi there,

You can take a look at the Ultimate Fast site

http://www.prostate90.com/program/c5ultimate_fast.html

Dr. Clapp combines the lemonade fast (called the Master Cleanse) with the B&P shakes you may have heard about on this site (bentonite and psyllium husk concoctions).

Shelleycat, a naturpath with her own forum here on curezone, recommends we don't consume more than one lemon per day, which is of course far more than the 6-8 lemons you might consume in a day on the Master Cleanse. You might like to ask her more about that, but if you do choose to do The Master Cleanse anyway, know you're in good company. Thousands of people do it every week all over the world. It's very safe and the cool thing is you never feel hungry!! Just read up on it first... and never let your bottle of lemonade out of your sight! You need to drink it continually, all day. There's enough calories and nutrition in there to keep you going if you take it with you always. There's a forum just for The Master Cleanse on Curezone... go check it out!

I also have an odd bloating stomach problem (it bloats when I'm hungry). Shelleycat said it was due to a weakened digestive system and that it would all begin to work itself out once I got into doing these cleanses. Good luck!