Preperation H stops the pain, yeah, and it also gives you a good dose of heavy metals, so don't use it.
Water, organic juices, herbal teas for your fluids ... 1/2 oz per pound of body weight is a minimum.
Unrefined, cold-pressed plant oils help keep things lubricated, 3-5 tablespoons daily.
Eating apples gives you the proper kind of "high fiber."
Lower Bowel Balance is the original Christopher formula for colon cleansing and healing of the bowel tract.