I can't say enough about this product. I have been sick for about 15 years, with the last 5 or 6 basically being disabled. Sadly, like many people here, I only realized what was causing all my symptoms after many years, and by that time I was too ill for the basic candida protocol ( it was not enough ). I have been dealing with MAJOR food intolerances
and leaky gut for years now. And also like many people, the info came in pieces which prolonged my healing. For instance, in the beginning I was doing a lot of antifungals without even bowel cleansing, which is futile.
My gut has become such a leaky raw mess that eventually I could not tolerate antifungals or any other supplements. So the raw sauerkraut has become critical to my recovery. It's been a LONG hard road, but I continue to make progress. As Mackenzie mentioned, Ive been working really hard for the past year and a half, pushing myself to exercise and learning how to run and lift weights ( proper form, etc ), and I'm certain that the increase in oxygen has been critical to my continued recovery. Most of my candida symptoms are gone now.
I still struggle with a very leaky gut, but it is extrememly tough to recover from this because the recovery diet is even harder than the candida diet in my opinion. If you anren't 100% dilligent ALL the time, your gut lining will not heal fully. Lately I have been boling veggies and straining them out, only eating the broth. It was recomended for leaky gut in a magazine I happened to pick up, and it does seem to be helping some.