Hey, Meryem, I'm thrilled that you found your way over! :)
I understand your eagerness to start as well, so first order either some Lugol's
or Iodoral. Lugol's
is iodine/iodide in distilled water. Iodoral is Lugol's
in tablet form.
If you decide to go with Lugol's, it's available from
.Excellent, fast service from Mr. Crow. There are less expensive places, but the service from Jcrows is FAST! :) After you've got enough to get started, I would recommend using
to stock up
If you decide to use Iodoral, that's available from
GREAT website with lots of info, do check it out.
Sooo...order your stuff and THEN you simply MUST do some reading. Iodine
therapy is not simple, there are other supplements we need to take, and there are detox reactions, especially the first week.
Please read this page, this gives you the basics on companion nutrients:
Pay attention to the salt-loading protocal. It's good to start that BEFORE you begin supplementing iodine:
Here's an intro to Iodine
therapy, ESPECIALLY make time to listen to the audios linked herein:
Here are my posts concerning my FBD and what I've done. These are in chronological order:
And...more links:) Dr. David Derry on FBD:
Breast cancer prevention, this does not cover iodine, but other things we can do, diet, supplements, etc:)
Here's a post on effective forms of Iodine
used to treat FBD:
well...that ought to be enough to get you started:)