is it normal to have a bigger waste ... 
#73736
17 y
1,126
ive been wondering this for ages and im going to finally ask.
i have a small waste with not much fat, when i wake up in the morning, my stomach is nearly flat. as i go thru the day it gets a bit bigger. but at night its huge. i dont think its bloating, caues its mainly happening below the belly button. i swear at times i wonder if im pregnant!
is that normal? is that just what happens after having eaten 3 meals?
i usualy do have 1 bm a day, in the morning.- Re: is it normal to have a bigger wa... boldyloxx
17 y
1,058
MoreThis is a reply to # 901,079That's a good question because the same thing happens to me.
I guess it may be that when we eat during the day, the food slowly moves through the intestines and pushes things out--- maybe even gasses are created that inflate the intestines-- pushing our stomachs out by the time night falls.
By next morning, digestion is complete- so that's when we get that bowel movement-- and our stomachs are flat again.
According to Barefoot Herbalist-- (and he may have a good point) He feels its better to eat one meal later in the evening--- and drink fluids throughout the day. The body is more effecient in digesting food when we are asleep. When are awake, our organs are not distracted trying to digest food- and we actually can have more energy that way-- as long as we eat towards evening and stay hydrated with raw fresh juices, herbal teas and water during the day. It sounds like it may work if we could get our body's used to doing that.
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- Re: is it normal to have a bigger wa... #55657
17 y
1,009
MoreThis is a reply to # 901,155Actually, this seems like a theory he thought up one night while he couldnt seem to sleep from eating too late.
from what I have read and what seems like common sense is to not eat in evening, Night time is when we regenerate, that is where all the energy is spent, not digesting food, if you are digesting food while you are asleep then you do not get regenerated as much
Sleep is a very active process, to think that the body is so at ease during sleep that it can deal with foods more efficiently is foolish.
During sleep many body regeneration functions are carried out, and you do not want your body to be dealing with food while this is happening.
Digesting food is a day time event, and peak digestive enzyme secretion is at mid-day.- Good Points as Well (n/m) boldyloxx 17 y 853
- Re: is it normal to have a bigger wa... #55657
17 y
1,009
- oops n/m #32893
17 y
865
- Re: is it normal to have a bigger wa... trapper/kcmo
17 y
936
This is a reply to # 901,079this used to happen to me. then i started taking iodine.
//www.curezone.org/forums/f.asp?f=815
- can u elaborate a bit :) pls nm #73736 17 y 1,030
- Re: is it normal to have a bigger wa... boldyloxx
17 y
1,058
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