And how often do you give your body a rest? I started cleansing about 6 years ago when I was trying to get pregnant with my son...But I did not do SERIOUS stuff until 2 1/2 years ago and I am still detoxing too! I have read that it is similar to peeling away the layers of an onion. I have also found that some cleanses seem to go much deeper with me. The hardest one I did was actually a homeopathic one that cleansed the whole body including the lymphatic system. I think that if you have changed your diet over time too, that this will cause you to cleanse deeper each time. Cleansing has changed my diet slowly over the years. I no longer eat meat and am slowly losing a taste for dairy and eggs. What has your diet been like and what kind of cleansing have you done. Have you done liver flushes? I did my first one just a few weeks ago because I have been a little scared of them. I was suprised at how easy it was and how many hundreds of stones I passed! My chronic back pain has eased up since then too. I have been doing yoga for 10 years so I could never understand why I have a sore back --the only thing I could think of was that it was my liver...I guess I was right! Anyhow, sorry to babble!!

Kelly :)