marniewon
I've followed your posts here and on the
Iodine forum and you seem to have it together :) There has been much controversy about leaving oil in after it has gotten white and thinner. Okay, you can't "see" that it's white, but you can obviously feel it getting thinner. You made the comment that when that happens you are done. So in your opinion, do you stop when the oil becomes thin or when 20 minutes is up? Or spit when thin and add more until 20 min? I've struggled with that, since I've been doing this for about 3 months now, and love it, and mine always thins within about 10-15 min. but have always heard that it takes 20 min for blood to completely circulate. Just looking for your opinion on the subject - and anyone else's for that matter!
Marnie