I have recently been eating raw and my face has broken out horribly! It's not just that I have broken out, it's that the pustules are dark red and sickly looking. I have also been feeling more weak that usual and have also been sick (stuffy nose, no energy, foggy brained). Is this my body detoxing or what? Help! I don't know what's wrong with me!
i went through the same thing, what helped me was eating more fruits than veggies in the first little while because they have the sugars which give more energy, the breakouts passed in 3 weeks
:)
I am on day 26 of a transition to high raw. I share the experiences in these posts. I also have used fruit as a pick-me-up since I quit green tea. I've heard it's best not to eat too much fruit, but when I have to get work done, I use it as I used to use caffeine. Cheers and good health to you!