Bob, what brought me to holistics was a very sick liver, so I jumped in with flushing after eating 2 days worth of nothing but fruit and drinking apple juice as I could. I made up my mind on Christmas eve that this was the route I was going to take and 1 week later, literally New Year's weekend, I did my first flush. It was VERY successful.
Would I recommend this for most folks? NOPE!
I've encountered problems along the way that would have been alleviated had I been able to do the pre-flush steps. I don't know that I wouldn't have died had I tried taking the time to do them ... literally.
Trying to cleanse while on an Antibiotic
would be futile, they will have your flora in a mess when done. Finish the protocol then try this:
#1. drink PURE water, organic juice, herbal teas ... 1/2oz per pound of weight daily
#2. eat organic, most of it raw (mostly fruit will help to heal your digestive probelms) ... supplement with unrefined plant oils, 3-5 tablespoons a day ... suggested oils: flax seed, hemp, coconut, Udo's Choice omegas.
#3. do the cleanses ... do them in order ... do them THOROUGHLY
Cleansing order in nothing more than common sense. You elimination channels need to be operating in an optimal manner to move toxins released out of the body:
these can be done in conjunction if you use one product line, except for a few:
#1. Colon Cleanse
- day 1
#2. kidney cleanse
- day 1
cleanse - day 1
#4. liver cleanse - day 7 you can do a Liver Flush
... do flushing only until you have decongested the liver, then do herbal cleansing of liver on a cellular level.
#5. lung cleanse - day 1 or start at any point
#6. lymph cleanse - day 1
#7. heavy metals cleanse - only after you've cleaned up dental metal, your diet and have elimination system at optimal.
#8. candida cleanse - if necessary after having done all of the above.
#9. full body cleanse/juice fasting - when you're sure you have elimination systems optimal, some can do this after first liver flush.