thanks for the note of encouragement. I'm also on day 4, and I don't feel terribly fabulous. I feel GREAT compared to yesterday and the day before, since my body isn't aching anymore. But my throat has been on fire since the morning of day 2 and now I've lost my voice. My my sinus cavities in my face are aching- but have no fear, I'm not discouraged. This is my first Master-Cleanse
but not my first fast, and compared to water fasts, this is a breeze! I've had zero cravings and little hunger so that's nice.
How long do you usually do it? I'm thinking about extending from 10 to 14 or 21 depending on...everything really.