High on Water
Immediately after my past fasts, my metabolism was VERY good! However, my problem, and most people's problem, is, once you start eating again, the temptation to overeat is VERY VERY strong! You're just so darn glad to be able to eat again, that it's VERY easy to go overboard!
However, my metabolism would worsen if my diet worsened. I'm hoping to change for the better with this one! I'd really hate to waste one this long!!!!
If you want to know more about fasting, you should read the likes of Fuhrman, Bragg and Shelton!
Blessings to you!