#55517
We must keep an open mind... Just as HRM regarding deworming.
You should at least experiment.
I used to swish, minutes later my entire head was clear of any fruit pulp, bananas, raisins, etc... How it gets in there?
Now I am all liquids I have no problem.
It truly is a great practice for beginners.
I use organic olive oil 20 minutes.
Zach