ML,

My stools started to be different after starting the drink so I went back and read where you said a pinch of ES would help that problem and the liver/kidneys.
I added a pinch with each meal for all of those reasons but the stools started
to be like clay. I added more and more with each meal until I was up to almost a tsp. I only drink distilled water and lots of it. I keep a gal on the cabinet with a glass. Everytime I urinate, I go by and pour a glass and drink it which keeps things constantly moving urine wise.

I don't eat meat so I eat legumes and sometimes did with the evening meal.
We have chickens so I also eat eggs. Almost never eat nuts.

I try very hard to have good diet and not rely on proteins alot. I do
smoothies with lots of greens, also salads, oatmeal and fruit.

I started out with 1 TBS lime water but you said to use 4 to 6 so immediately
changed the first week.

My husband recently retired so we want to eat a light evening meal or
none at all for me. This is the way I was taught growing up. Then I think
I can go back on the BSM drink.

I have several tapes by Reams so I know alkalizing is the way to go.
I am not complaining about the program...it's me. I just react
differently than most people.

Txedie