OK, there is the short term and the long term
in the short term you need to get your levels under control to get your dr. off your back and to not do further damage to your body.
long term you want to get to the root cause of your illness and start flushing and continue to flush regularly every 2-3 weeks until you have 3-5 consecutive flushes that produce no stones. This gets to the "root cause" and is not a quick fix.
this site as well as
http://www.sensiblehealth.com
explain alot about liver, gallbladder, kidney, bowel function relating to your health.
but with levels like that I would supplement now and flush for the long term. once you are CLEAN you won't need to supplement or not as much anyway.
as well as incorporate a healthy eating plan along with regular exercise
cinnamon or glyco's for the diabetes
http://www.iherb.com/store/ProductDetails.aspx?c=Herbs&pid=DRB-00130
http://www.glucopure.com/
Resq 1250 Marine Oil for the cholesterol you can get it on ebay more reasonably
http://optimalhealthrsq.com/
Red Yeast Rice for the triglycerides----Once you've done enough flushes you won't need this anymore. Exercise is very important for triglycerides. triglycerides are the body's inability to process/burn off sugar. Might want to also take some COQ10 with the Red Yeast Rice.
liv.52 is a good product for your liver while you are flushing
http://search.store.yahoo.com/cgi-bin/nsearch?catalog=valueindia&query=liv.52...
http://liv52.com/
http://www.liversupport.com/warning.htm
you might want to take a urine test for heavy metals and see if your metals are elevated if you are an xsmoker you may have cadmium poisoning which can be detoxed with weekly clay baths, 20g of chlorella and bio-chelat
http://www.evenbetternow.com
it took me about 8 mos. to rid myself of metals.
High metals can also be the cause for high blood levels. Prior to ridding our bodies of the metals NOTHING we did would lower our blood levels. Once the metals were gone and we started cleansing the levels started to come down.
We had high metals and once they were out along with flushing our numbers started to come down towards the normal range.
this is what I would do if I were you, I'm not a dr. but this worked for us
in 3 mos your cholesterol will be normal using the Resq Marine Oil. So many people I know have used it and been successful.
Remember, long term, is to continue to flush regularly. It might take 3 mos, 6 mos a year or more but in the long run you will regain your health on a more permanent basis
short term, use the above supplements and as you flush you will need less and less of them
try not to consume more than 1,500 calories per day and exercise regularly
sprouted whole grains, lean proteins, lot's of green veggies, fruit, water with lemon or lime
yoga and meditation
The
Liver Flush that I use is a modified
Hulda Clark /Classic Coke Flush--with this revision we have not had any problems flushing whatsoever, and have had magnificent results. To date (after 15 flushes for me) all of my blood work is in the normal range. (except thyroid, although improved) For my hubby his triglycerides have dropped 400 points (he has done 6) he still has a long way to go but he is on Resq fish oil and red yeast rice with coq10 and liv.52 for liver support as he too has fatty liver (non alcohol induced) in fact the medications the dr. prescribed (Tricor) is the cause of his fatty liver. He is now off the medication and on the red yeast rice. His tri's were 700 so now they are around your level after all of this. He continues to do his
Liver Flushes for long term permanent results and maintains and has lowered his levels with the supplements listed above. I had elevated insulin and it came down with the cinnamon. I no longer need cinnamon as after 15 flushes my insulin is in the normal range. So, you see the supplements are to control it for now and so you don't do any additional harm to your body while you FLUSH for permanent resolution. This is the plan that both my husband and I have used with great results thus far although he still has a way to go. that I am sharing with you now. OK, back to the FLUSH:
//www.curezone.org/cleanse/liver/default.asp
non fat meal no later than 2pm on the day of the flush (beans,veggies,oatmeal, veggies, fruit, brown rice)
6pm I encapsulate 11 "000"size capsules with epsoms and drink down with organic apple juice or grapefruit or lemon or lime.
Stay hydrated, drink plenty of purified water during that day and also between your FLUSH COCKTAILS, just not 20 min before or after the ES or OO.
http://www.iherb.com/store/ProductDetails.aspx?c=Herbs&pid=NOW-05111
the epsoms you can get anywhere, walmart, costco, sams
you do this same procedure at 8pm
at 10pm you take in a large glass the juice of 1/2 lemon, 1/2cup of extra virgin olive oil, and 1/2 bottle of
http://www.izze.com
or if you can't find a healthy pop/soda then use a
Sugar free caffeine free pop...diet rite does not contain aspertame. But I would use a healthier alternative go to whole foods if you have to with fatty liver. mix and drink down. you can also take 8 L-Ornithine at this time to induce sleep and some digestive enzymes or aloe vera capsules and lay on your right side or back in bed and try to relax and sleep.
6am do the same
Epsom Salt procedure
8am same
Epsom Salt procedure
DO THIS RELIGIOUSLY EVERY 2 WEEKS
If for some reason (allergic to epsoms) etc. you are unable to do this flush, there are others
http://www.sensiblehealth.com
but with fatty liver try to do a full flush. supplement your minerals while flushing black sesame seeds, seaweed, brazil nuts are all good foods high in minerals for this or take a mineral supplement. Check your PH along the way. If you are constipated do not flush until you are no longer constipated. You should do a bowel flush before flusing and taking 10 "000" epsom capsules for 3 weeks prior at bedtime should do the trick. You can do this 2-3 times a year. Again, if epsoms are a problem for you then use
Oxypowder or another bowel cleans.
READ, READ, READ......start here and read all messages on this forum marked with an R, RN or BSA, FAQ, Andreas Forum,
Liver Flush Facts , etc., as well as other detox/cleansing/liver
Health Forums .
there are other sites to read as well
http://www.thedoctorwithin.com
My husbands enzymes are now going in the right direction and his fatty liver is becoming less fatty but he is working out, eating right and taking the supplements above along with flushing every 2 weeks.....he waited and was not convinced about flushing until I came home after my flush #9 with blood work and it was all greatly improved....then he began to see the light and join me. He is happy he did and see's the results already and wished he had started sooner. He and I are both feeling much better. My health has greatly improved since a year ago. READ MY POSTS by clicking on my name. Also, read others like Hanna, Telman, and many others who have posted and documented their results. Go to the
Image Gallery and click on Spirit's, Telman's and other's as they really did nice jobs in docmenting their results with photo's. You can reverse what you have. Your body can heal itself you just need to cleanse and put the right things into it. There is light at the end of the tunnel.
p.s. the diet, i also agree with no grains first 6 mos and sprouted grains thereafter, exercise, should bring the blood pressure down......also,when i was on chlorella it brought it down. I also used chlorella in a healing dose for a year prior to flushing. it detoxed my organs and killed
parasites and i didn't need to do a
parasite cleanse. read more about it on
http://www.biochlorella.com
a healing dose is between 10-20grams. this was when we were ridding our bodies of the heavy metals.
this should help get you started
good luck
blessings,
auntie