I've been thinking about this all day long. Letís say you break the fast exactly as youíre told and you have a healthy diet:
What should I expect the next days after breaking the fast?
Am I going to keep on but peeing? Will I feel bloated?
Will I continue having so many eliminations per day? For the record, on the Master-Cleanse
I have around 10 or more eliminations per day
How will my stomach and bowels react to solid food? Will I vomit have stomach aches?
When can I eat protein again? Like fish, meat and chicken... What about diary?
This issue really concerns me, because I'm really afraid of felling ill once I break the fast...
Thanks for your support!