There are several different techiniques that have been posted to make the SWF easier.  Don't say you can't stomach it... just try a different techinique... or a different Sea Salt.  It really is worth doing, and without soing it some people find themselves quite stopped up.  I have heard a lot of discussion about changing brands or types of Sea Salt.  Apparently, all Sea Salt brands/types are not the same.  You might just need to find one that you can stomach.  Zoe has posted that she is a Sea Salt collector - there are so many varieties.

I also had trouble with drinking 32oz of tepid water with 2 teaspoons of Sea Salt disolved into it.  What I do is: disolve 2 teaspoons of Sea Salt into 16oz of warm, pure water.  Drink that and follow it by 16oz of pure water.  I've also found that drinking more water afterwards helps too.  There are many more tricks to downing the SWF.  Don't give up.  You just need to find the way that will work for you.  The relief that the SWF gives you is well worth it.

You can do it.  Good luck and happy cleansing,

Roberta