#73935
Hi. I just turned 24, and am wondering if it's too late to start a raw food lifestyle and reverse the damage I've done.
I've had various eating disorders and my diet has consisted of junk pretty much forever. My health seems to be rapidly declining. My skin is appalling, I have tons of allergies, I'm tired all the time. I won't bore you with all the details.
I've been intrigued by some of the studies done on rats with raw food. They seem to end up with no disease unlike the other rats which were fed on the S.A.D. However, they were fed from birth with raw food.
I'm wondering if at 24 it's too late to get any benefits from raw food. Can the damage that I've done to myself be reversed? Is there any point in me starting a raw food diet?
Thanks.