I am planning a 7 day juice fast/cleanse the first part of January.
I plan to do ozone insufflation during that time. Can someone tell
me what the maximum amount you would want to do in a day as well
as a week [how many times a day, how long each session, how many
times a week]? I will likely do rectal, vaginal & ear insufflation
along with drinking ozonated water & doing ozonated saunas. At what
point does it become too much? I plan to use different ozone therapies
thinking that each avenue will provide a different pathway into the body
but I do not want to overdo ozone overall and don't want to overdo
any one method [for example I don't want to irritate the colon
by doing too many rectal insufflations].