#70785
I have done 2 short fasts so far, and they have gone great...gained less than half back after I broke the fast and went onto regular food after a day or so. Felt better than I had in a while after feeling like I had flushed all those toxins away- you know - the french fries, hamburgers and chocolate bars...hehehe...trying to lighten things up! Anyways. Did pretty good with Christmas, but feeling its time to do another short fast. I did one the begin. of Nov., and one the end of Nov., begin. of Dec. so I am here to do another one, my 3rd- just 5 days this time until New Years, then perhaps after New Years I will decide if I am ready for a long haul as I hear many of you going on. It is inspirational to have so much support, and know that others are going through the same things.
Anyone going to be fasting this week?