Yay, Nick~~you did it~! and did it well.
Congratulations on a great Master Cleanse.
Like Roberta said, I hope you come back and
share your progress post-cleanse. Your tongue
will clear up after you resume normal digestion
and elimination and your body ends its detox
phase.
At the end of my first long cleanse, I too,
experienced that gunk was still being released.
It just showed me that there was more work to
be done down the road. It feels good though
to *clean out your gutters* so-to-speak...
One thing I feel was especially important
after a long cleanse was to introduce good
gut flora back into your system. Some yogurt,
kefir, probiotics or acidophilous will be
very beneficial.
You may also consider being flexible with
your plan to do a
parasite cleanse too. Even
another week or two for integration will not
be a bad idea. Your body will continue to
shift and I lost more weight after my cleanse.
It seemed right to do that, actually I was
following someone who teaches advice on that,
and they were right. Allowing the body to
*finish* up and integrate was as important
as doing the cleanse. Sort of like part of
the break. By jumping right into a parasite
cleanse, you may burden your system just as
it is seeking to come back into balance...so
a consideration for you...ggg.
Let us know how it goes for you~~
blessings,
Zoe
-_-
The Master Cleanse Express
//www.curezone.org/blogs/f.asp?f=770