Carthage
What i've read it's not recommended to fast if you have candida, flax/lin seeds are good as bulking agents for the bowels and is also alkalizing, may be taken with water between meals or by sprinkling on the meals.
Alkalizing your ph levels is good against candida.
Some would suggest psyllium for bulking but i read somewhere that flax seeds does less harm, which i have a faint idea of being somewhat true.
And remember to fill up with water since laxative/bulking seeds absorb water from the intestines when it brooms up the toxines.