NC Man, start supplementing with Udo's 3-6-9...from Udo "the best way to oil our skin is from the inside, using liquid, flowing, unrefined w3 and w6 oils in foods." Avoid meat & dairy & baked goods. Consume that olive oil you love!
I don't doubt that the fact that you have quit coffee is affecting your skin as well. When THAT situation resolves itself(and it will!), I'm sure your skin will improve. Also, I'm reading that Neem oil is good for acne...
BTW, I'm not saying "don't put oil on your skin"...I AM saying...SUPPLEMENT! :)
Gotcha Wombat! Completely understand what you are saying. I went to Wild Oats this past weekend and had the Udo's bottle in my hands but put it back on the rack. Dummy!
I think that you hit on something with not drinking coffee as my skin is reacting to not having that flow of constant caffeine. For some reason this time, I am NOT missing it as much like the 12,000 other times I tried to quit coffee (chuckling!). So I think that is good.
Okay - its back to Wild Oats this weekend for some Udo's. Ooo-dles of Udos! (chuckling loudly!) Yes - I'll be performing at the 6 and 11pm shows all week long! <-- haa-haa-ha!
Oh yeah.. we were discussing that before huh? (chuckling!) I'm okay now. (laughing!!)... I feel good today. It happened. (ha-ha-ha-h-ha!) I think I'm back to normal. "I fee' good!!..nonna-nonna-nonna-nah (James Brown voice!)
We really don't have health food store anywhere close to me... but we have a couple grocery stores my area seems like it dosn't care about health and it shows when I usually leave the area and come back some weeks/months/years later.
So if you all know of a website that sells sunflower or anything else for oil pulling that would be great.
As far as Acne it's been dying down since I've started using castor oil. But I've also seen many other things that cause it to die down. such as my first Liver Flush tottally put a dent in it... I mean i was seriously clear for 3 days until I started parasite and Colon Cleanse again. but I'm hopeing by monday on my second Liver Flush i should see the same results. I've been working on this problem for a loooong while and just recently have been finding the way... The oil pulling is mainly for what I think is patches of toxins inside my mouth. It's little white spots on my lower inside cheeck. anyway lots of good info but if ya'll know a website for it, it would be much appreciated.
Does olive oil work too cause I just tried swishing ya I think I got some out because it turned whitish yellow and there was a ton more of liquid than there was when I started. and it was thiiiick
Yes, olive oil works, people have had great results with it. Olive oil is also the ONLY oil that you can get at the grocery store which will at least be cold- pressed...Get "virgin"...won't be organic, though... :)
"Ridin' Dirty” lyrics by Chamillionaire featuring Krayzie Bone
Song Artist: Chamillionaire feat. Krayzie Bone
Song Title: “Ridin’ Dirty”
Watch the music video!
[Chorus]
They see me rollin
They hatin
Patrolling they tryin to catch me ridin dirty
Tryin to catch me ridin dirty
Tryin to catch me ridin dirty
Tryin to catch me ridin dirty
Tryin to catch me ridin dirty
My music so loud
I’m swangin
They hopin that they gon catch me ridin dirty
Tryin to catch me ridin dirty
Tryin to catch me ridin dirty
Tryin to catch me ridin dirty
Tryin to catch me ridin dirty
[Verse 1 - Chamillionaire]
Police think they can see me lean
I’m tint so it ain’t easy to be seen
When you see me ride by they can see the glean
And my shine on the deck and the TV screen
Ride with a new chick, she like hold up
Next to the playstation controller is a full clip and my pistola
Turn a jacker into a coma
Girl you ain’t know, I’m crazy like Krayzie Bone
Just tryin to bone ain’t tryin to have no babies
Rock clean itself so I pull in ladies
Laws of patrolling you know they hate me
Music turned all the way up until the maximum
I can speak for some niggas tryin to jack for some
But we packin somethin that we have and um will have a nigga locked up in the maximum
Security cell, I’m grippin oak
Music loud and tippin slow
Twist and twistin like hit this dough
Pull up from behind and is in his throat
Windows down gotta stop pollution
CDs change niggas like who is that producing?
This the Play-N-Skillz when we out and cruisin
Got warrants in every city except Houston but I’m still ain’t losin
[Chorus]
[Verse 2 - Krayzie Bone]
I been drinkin and smokin holdin shit cause a brother can’t focus
I gotta get to home ‘fore the po po’s scope this big ol Excursion swerving all up in the curve man
Nigga been sippin on that Hennessey and the gin again is in again we in the wind
Doin a hundred while I puff on the blunt
And rollin another one up, we livin like we ain’t givin a fuck
I got a revolver in my right hand, 40 oz on my lap freezing my balls
Roll a nigga tree, green leaves and all
Comin pretty deep, me and my do-jo
I gotta get back to backstreets
Wanted by the six pound and I got heat glock glock shots to the block we creep creep
Pop Pop hope cops don’t see me, on a low key
With no regards for the law we dodge em like fuck em all
But I won’t get caught up and brought up on charges for none of y’all
Keep a gun in car, and a blunt to spark, but well if you want, nigga you poppin dark
Ready or not we bust shots off in the air Krayzie Bone and Chamillionaire
[Chorus]
[Verse 3 - Chamillionaire]
Do what you thinkin so, I tried to let you go
Turn up a blink of light and I swang it slower
A nigga upset for sure cause they think they know that they catchin me with plenty of the drink and dro
So they get behind me tryin to check my tags, look at my rearview and they smilin
Thinkin they’ll catch me on the wrong well keep tryin
Cause they denyin is racial profiling
Houston, TX you can check my tags
Pull me over try to check my slab
Glove compartment gotta get my cash
Cause the crooked cops try to come up fast
And been a baller that I am I talk to them, giving a damn bout not feeling my attitude
When they realize I ain’t even ridin dirty bet you’ll be leavin with an even madder mood
I’mma laugh at you then I’mma have to cruise I’m in number two on some more DJ Screw
You can’t arrest me plus you can’t sue
This a message to the laws tellin them WE HATE YOU
I can’t be touched or tell ‘em that they shoulda known
Tippin’ down, sittin’ crooked on my chrome
Bookin’ my phone, tryin’ to find a chick I wanna bone
Like they couldn’t stop me I’mma ’bout to pull up at your home and it’s on
[Chorus 2x]
this is my new theme song while i drive and pull. i cant wait to spew on a police! unfortunately, instead of a ho-hauler i got me a toyota matrix. aaacchhh!!
Cocoon Nutrition sell Flora organic sunflower seed oil along with other organic oils. I have ordered several of Flora organic oils from this web site and am very pleased with all of them. The sunflower seed oil tastes wonderful.