Zoebess
Ive done MHs kidney cleanse and it is just 1 tablespoon
at night before bed. It did not taste bad to me and at
the end of the bottle I felt really good I had done
something good for my body...ggg.
I would drink your cranberry juice separate from the
spoon of herbs. Hopefully you are using a cranberry product
without any corn syrup in it.
Steamed asparagus is also a good kidney cleanser and so
perhaps in conjunction with the cleanse you can enjoy some
of that. Keeping well hydrated is the most important thing.
Watermelon juice is also another great treat which flushes
the kidneys.
Good luck~~!
be happy, be well,
Zoe
-_-