You use slipperly elm with any type of fasting to make it BETTER. The slipperly elem is a FOOD that does no harm and allows the intestines and stomach to HEAL, which is the goal of the fast.

The RULE of fasting is to have 1+ bowel movenments daily of a cool enema before bedtime each night. The Lower Bowel Capsules eliminates the enema in most cases.

Slippery Elm SOOTHES the system as it heals it, it PLUGS the LEAKY GUT as new flesh fills the holes. So deworming first or at the same time only makes sense. KILL the LITTLE bastards that make the human body their lunch and using slipperly elm as the tool to aid the body in the rebuilding process.

Slipperly Elm stops the CRASH associated with "FASTING" and is one of many key ingredients of my NO CRASH formula that can be taken by mouth or fruit smoothie. The simple method:

Take my no crash formula by mouth EVERY TIME the first thought of food while fasting and you NEVER EVER go hungry, avoid all CRASH and do the fasting with eze. It makes no differance if you have to take it 21 times per day, the more you take, the better the fast. Do 40 days and read about proper foods so when the 40 days are up and then hopefully you never have to fast ever again.

Next option is to fast the rest of your life, the more the body healed, the less and less foods it will need in addition to the true food known as AIR and Sunshine.

I have always kept the NO CRASH as a kit, because the formula I make is for the empty stomach ONLY, unless made into a fruit smoothie and allowed to ferment for 12 hours. The bottle holds up to 1 and 1/2 Pound, I sale all blended herbal formulas for $39.95 a pound to keep it SIMPLE, even though all my raw products cost me more and more every year. The No Crash is available as a single product now, I just have not put it on a price list as such and not sure I will. Maybe I will make two versions of NO CRASH, one the Longevity full blown formula and one for everyday anytime use or the aka weight reducing aid. A proper NO CRASH herb formula should easily replace all other foods and remove all thoughts of hunger. A formula that would scare governments and drug companies.

Blessings,
MH

For many years the USA has tracked EVERY HUMAN that sends a herb out of the USA and also those who received an herb from another country, their DATA BASE has us all in it if we imported/exported a personal use herb. The rope is being tightened every year so slowly our rights will all be gone.

MH

I often use 30 oranges a day, at least 8 and as many as you desire, they can do no harm.

The slippery elm gruel heals and soothes and also helps with hunger. Use plenty of honey or maple syrup or even mix in sorghum molasses, all can do no harm and all will supply nutrients to build a new body.

Fasting does not need to be done in a hurry, your not in a clinic that must heal you in 14 days, my theory is to take your time as you change habits.

MH