Hello Connie!

Now, I am no expert, but my common sense tells me that by 2:00 this afternoon when you are supposed to stop and eating before the cleanse, the cereal and muffin would be pretty well digested. As for your husband, I would suggest going ahead and keeping him, but just don't listen to him.(Ha) Most men (with the exception of Bob and Tom and John C) will never have a clue what good health means. They just don't get it. I just pushed mine out the door so he can play either 18 or 36 holes of golf. I will now spend 60 minutes doing my aerobics and then I plan on getting back on this wonderful website and learning. You can never stop learning, you know.

So, go for the cleanse tonight. I did #8 liver cleanse last night, but I am stone free. I pretty much knew that from #7, but I wanted to make sure. As you have probably read from my previous post, I knew I had gallstones. My Dr. told me that in January, 2000, when he removed my ruptured appendix. (I will say this for my sweet husband--He never left my side the whole week I was in the hospital---so I will keep him for sure!) It took me 5 serious Liver Cleanses to get out the major stones. So, go ahead and develop a taste for Epsom Salt (I now take 1/2 teaspoon every day and I can tell you, it's an acquired taste) and Olive Oil. (I will NEVER develop a taste for that stuff!)Barf!

Then post your results tomorrow. Remember, I care about you and want you to have good health!!

Good luck and good health!

Go for it is right! I did my first flush last night! I did not stick to the no fat day yesterday. I made a vegetable fritata for "brunch" for my family and I did fine. I feel great,I had no discomfort. Just clear the path between you and your bathroom between this evening and tomorrow morning! I also was afraid, but now I am ready for my next one! I am estimating I got out approx 2000 stones. Got to go to work now so.. .Good Luck...you'll be fine!