I'm going to come across wimpy - but what oil is the most palatable? I'm excited to give this a try. But I don't want to use the worst tasting. :) Thank!
Most find that the Sunflower Oil (expeller pressed) is the one with the least taste, and it's not heavy. But some use Safflower oil also. Sunflower was suggested as the most beneficial by the Ukrainian doctor who did research on oil pulling.
Wonderful! A pleasant experience! - that's what I want - a pleasant experience.
Will probably be next week before I can give it a try, but I will post my experience.
Thanks to all!